Month: October 2019

  • A New Life.

    October 27, 2019
    What could that mean for you? Within a forever changing landscape of personal, work, community life, being prepared to develop…
  • Wild Orange Essential Oil

    Try this to relieve stress…

    October 20, 2019
    Changing my daily rituals to include inspiring affirmations, aromatherapy and building self-development practices into my day have led me through…
  • My journey to coaching

    October 10, 2019
    You spend so much time at work, you deserve to be happy while you’re there. My story of change and…
  • Alexa Williams Ywbx02k60a4 Unsplash

    5Cs of Goal Setting

    October 4, 2019
    Have you ever wondered what the difference is between a goal that you set and forget and a really great…