Welcome to the first blog post from Essential You Life Coaching. I hope you will engage in many more over the coming months, gaining helpful and supportive information that you can use and share.

The Essential You Life Coaching experience is about creating the life that you want for yourself, discovering what you need to take you on the journey.

People from a wide variety of backgrounds decide to engage in life coaching to help make positive change for different reasons, such as:

  • Gaining clarity of purpose for their life direction
  • Discovering personal strengths and areas for improvement
  • Developing self-confidence and self-belief in a non-judgemental arena
  • Exploring career choices and professional standing
  • Nurturing yourself through health, wellness and self-care practices
  • Facing change and significant life transitions such as redundancy, loss of employment, and retirement

My life coaching will take place via online applications such as Zoom or Skype, or via telephone.

Coaching can be individual, in groups and in the workplace. My specialist niche is in purposeful life direction choices and career coaching.

I offer a complementary 30-minute consultation to see if my coaching is right for you! Book with me today.

I look forward to being of service to you.

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