Forgiveness
December 29, 2019A few days until we leave 2019 behind and move into a new year. A single word can play a…Transformation
December 17, 2019New challenges always leave us reminders and we learn from them. When you are challenged, it makes you realise your…“STRESS BEATER BREATHING”
December 8, 2019Lean into the holiday feeling… “STRESS BEATER BREATHING” A One-Week Challenge This one-week challenge is all about feeling relaxed, calm,…
Reflections.
December 8, 2019Wow, December already. And with that comes another birthday for me. This one is a remember and reflect birthday because…
